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Workout of the Day

Tabata A Bunch Of Stuff

For total number of completed reps:

  • Tabata Wall Ball (20/14#)
  • Tabata Double Unders
  • Tabata Abmat Sit-Up
  • Tabata KB Swing (53/35#)

*(8 intervals of 20 seconds of work, followed by 10 seconds of rest for each movement)

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