September 4, 2010 10:15 pm

Fiesta Friday
June 11, 2010

The weekend is almost here, so let's give it one final push to finish strong. 

Announcement:  The Wilson's have graciously invited everyone for a Fiesta Friday Happy Hour at their home in Laguna Beach.  Festivities will start at 6pm and continue until the last man/woman is standing.  Burgers, dogs and some beer will be provided, but please bring a food or snack item for all to share.  If you have a preferred libation, feel free to bring that too. 

Location: 273 Upland Road, Laguna Beach, 92651

WOD

For time:

400m Run
21 Thrusters(95/65#)
3 Rope Climbs
800m Run
3 Rope Climbs
21 Thrusters(95/65#)
400m Run

Post time to comments.

Posted by: Phillip Oh
Comments ( 6 )
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Haley Walsh
June 10, 2010, 9:05 pm

Barbie & Ken,

Will my little studly boyfriend, Justice Wilson, be present?  I miss him and Coy! Its been almost a month since I have seen any dinosaurs in the gym!

Tim Wilson
June 10, 2010, 9:12 pm

Justice will definitely be there ready to party dinosaur style

Ryan Page
June 11, 2010, 10:16 am

22:20 - 1st rope climb ever! I should have paid more attention on how to come down :-) Just need to do more than one next time 

Luke Perisin
June 11, 2010, 11:10 am

Be there at noon today.

Sam Rafail
June 11, 2010, 11:13 am

19:11 Rx

That doubled the amount of rope climbs I've ever done.  I'm still not comfortable on the rope at all and I definitely exerted too much energy holding on for dear life, but I got all 6 and I wasn't concerned about my time as long as I did this Rx.  Next time I'll focus on better extension.

Roman Yanez
June 11, 2010, 1:36 pm

14:57 RX

taped my hands up big time to be able to do the wod Rx'd without shredding my already shredded hands.