We've had a lot of questions regarding volunteering this Friday at the event we're having at Ethos. If you'd like to volunteer your time, please be at the box at 0900 to start the day. Registration for the Masters Division will start at 1100 and the first event will start at 1300. This will be a great event. We're expecting over 500 people throughout the day. Roger up in the comments if you plan on attending/volunteering.
WOD
Another Mystery.
Keep your results to yourself, but post your comments/thoughts.
I am happy to volunteer at 0900.
I can help out, but I probably won't be able to make it until closer to 11:00.
after two months, finally made my account
just for you, nick
Did the HSPU and L-situp WOD Rx in 33:xx, I forget exactly. Figured out the HSPU's for the first time and now that I know how to do 'em, they're not that bad! It's crazy that I am setting PR's across the board and exceeding my preoperative levels of fitness from five mos. ago today.
Of course I will be there to help out any way I can. Crossfit "Mom" wouldn't miss it! See you Friday!
Count me in for the duration!
Motard for the day:
- Sweat is expected
- Blood is replaceable
- Tears are optional
Perfect way to spend a vacation day. I'll be there.
Thanks to all you guys who are gonna help out.
Eric I love that saying!!! We need that on a shirt.