In the spirit of this weekend's CrossFit Games events, this week's workouts will be a mystery to you, the Athletes. Our intent is to give you a little feel for what it's like to walk into a competition, not knowing what you may be up against. This is precisely what our CrossFit Ethos Affiliate Team will be feeling this entire week.
We hope this will be a great exercise for the mental conditioning piece of your training. You MUST come into every session and immediately focus on the task(s) at hand.
Good luck this week.
WOD
Mystery.
Keep your results to yourself.
Awesome.... cant wait!
but what will I dream about tonight if I don't know the WoD?
love this
im wrecked from saturdays multi wod. im scared now
This is a great surprise for my birthday! I can't wait :)
Saturdays triple WOD- Medicine ball relay 15:10 team time, 1-rep max snatch 485 lb. team total, chipper WOD 20:30. Set a PR with 165 lb. snatch! Wonderful team training experience with Chris and Roman, good job guys. Go Team 23. 10 months til sectionals. Dig, dig, dig.