See you at NLP Invitational! The new Ethos shirts are available! You can grab yours during the early session tomorrow before heading to the Invitational. We'll also have a few sizes on hand if you can't make it to the box in the am. We can charge the shirts to the account that you have hooked up to your profile for you no cash types!

Come out and support the local athletes, and the home team from Ethos! The first head starts at 8am, and will run through 5pm.

The Next Level Invitational will be held at El Toro High School.

Address:
25255 Toledo Way
Lake Forest, CA 92630

Remember, Sunday is the first of the 2010 OC Affiliate Gathering Barbecues at Anaerobic, Inc. in Rancho Santa Margarita. We hope to see you all there - the communities from Newport Beach, Marina, NLP, and Anaerobic are great to WOD and socialize with! Be there with your crew for the family friendly event!

WOD

As many rounds as possible in 20min:

10 Deadlift (75/55)
10 Hang Power Snatch (75/55)
10 Overhead Squats (75/55)

Post number of completed rounds to comments.